We often hear the phrase, “Life inspiring art,” and vice versa, but what about those defining moments in our own lives that shift our course forever? At age 19, Ryan McGarry was a college track athlete majoring in film at Penn State. It was at this age that he also began to see a decline in his track performance, and would later be diagnosed with stage IV Cancer.
When asked about his battle with Cancer and what got him through, Ryan was adamant that getting through Cancer is not about a “fight” so much as “co-existing.” McGarry went on to say, “It’s important to not pretend the Cancer isn’t there. Acknowledge and embrace it, sit it down right next to you, and address it.” Many people try to run away from the diagnosis, but by addressing it head on you can really begin the healing process.
Ryan also gave these four tips for overcoming Cancer:
- Always explore 2nd and 3rd opinions. This is important not only because different doctors can see different issues, but also because different doctors may provide varied plans for treatment. Find out all of the options available to you and make decisions based on your comfort.
- Workout and be fit. Continue to live a normal healthy life and that includes keeping a good diet and exercise routine. Based on how you’re feeling some workouts may need to be modified. Don’t push yourself too hard, but definitely stay on top of your body’s health.
- Eventually…forgive yourself. Cancer is, in a lot of ways, your body turning itself on itself. Your cells are turning on you and that can make you feel down and unworthy. The reality is, it’s not your fault. Let it go…you deserve your forgiveness.
- Engage and Connect. Hold yourself to societal norms and keep showing up! Sure it may be uncomfortable at times or you may feel out of place, but continue to do what makes you happy. Don’t step back from living your life.
As a patient, Ryan saw the gaps in healthcare and where the system could stand to be improved. After overcoming his battle with Cancer McGarry switched his career path and went on to become a doctor.
Today, Ryan enjoys creating films and currently has a Netflix docuseries based on healthcare in the works. In addition to his creative schedule, Ryan is still a physician rotating at night in the ER in New York City. It’s this journey that connected Ryan to Still Strong Foundation’s Founder, Devon Still, and their common passion for seeing the sick become healed. While Ryan had much to say about how amazing Devon Still and The Still Strong Foundation is, he also wanted to make one thing clear while laughing he said, “Leah’s book compared to Devon’s is STILL the greater piece of literary achievement–and I’ve read them both!”
Ryan’s 4 tips were key to his successful triumph over Cancer, and after sharing time with him I’d say his personality and sense of humor likely pushed him through as well.
Thank you to Ryan McGarry for sharing his story with us and giving us all the tips we need to persevere and survive Cancer.
Written by: Bryana Holcomb
